The Science of Happiness

October 1, 20130 Comments

Dr. Prashant Kakoday, Director of Centre for Integral Health, has been practicing and teaching Raja Yoga meditation for 30 years. He has a unique way of blending his scientific perspective with his spiritual wisdom and experience.

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If not NOW, then NEVER

September 30, 20110 Comments

This week’s interview Developing Self-Discipline: The word “discipline” invokes many memories of childhood school days, basic training camp, ballet class and none of them were good experiences of the word. Yet “self-discpline” does not have the same effect. Being in charge of my own discipline feels more liberating and empowering. I am my own “drill […]

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